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Recipe: Skinny Buffalo Wing Hummus

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buffalo-wing-hummus

Prep time: 5 minutes

Cook time: None

Yield: 8 servings

Ingredients

  • 15 oz can of chickpeas, rinsed + drained
  • ⅓ cup tahini
  • 1 clove garlic, chopped or crushed
  • ¼ cup buffalo sauce
  • ¼ cup water

Instructions

  1. Combine all ingredients in a food processor until smooth.
  2. Serve with veggies for a healthy appetizer.

Nutrition Information

Calories: 82

Fat: 3g

Carbohydrates: 10g

Fiber: .3g

Protein: 3g

Sugars: 0g

WWP+: 2
http://www.skinnymom.com/2013/02/16/skinny-buffalo-wing-hummus/
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