Recipe: Heirloom Tomato and Pesto Tart
Imagine sitting on the patio after a long summer day, nibbling on these light and scrumptious heirloom tomato tarts, maybe sippin’ on something cold as the sun sets. Seems pretty perfect, right? Well,...
View ArticleRecipe: Baked Broccoli Tots
Do you have picky eaters that typically skip their green veggies at dinner? This is the perfect recipe to introduce broccoli to those who won’t come near it! Resembling our childhood favorite tater...
View ArticleRecipe: Apple Slices with Goat Cheese and Balsamic Glaze
Looking for a fun appetizer to wow a crowd? Look no further. These apple slices with goat cheese and balsamic glaze combine the complex flavors of sweet and savory into one bite! The sweet apple,...
View ArticleRecipe: Cauliflower ‘Breadsticks’ with Marinara Sauce
For a tasty appetizer you won’t feel bad about, try making these cauliflower ‘breadsticks’ with homemade marinara sauce. Cauliflower is super trendy right now and can cut out a TON of carbs! Who’d...
View ArticleRecipe: Cheeseburger Meatball Skewers
This fun appetizer is sure to be a crowd pleaser at your next party! Your family and friends won’t even miss the bun because they’ll be too busy devouring these low-calorie mini burgers. In fact,...
View ArticleRecipe: Pineapple Salsa
This is the perfect pairing for several dishes to add natural sweetness! Try it with our Slow Cooker Cuban Pork to switch up your usual dinner routine. At only 48 calories and ZERO grams of fat, you...
View ArticleRecipe: Baked Crab Rangoon
This classic unhealthy appetizer gets a skinny upgrade with a healthier baked version! Your guests will love chomping down on these Asian bites of goodness, and at no cost to their waistlines! Pro...
View ArticleRecipe: Skinny Buffalo Chicken Wings
These Skinny Buffalo Chicken Wings will totally transform your view of tailgate food! We eliminate all the butter of the Buffalo sauce and even keep these to 192 calories per serving — that’s 6 pieces...
View ArticleRecipe: Baked Onion Rings
Onion rings have never been more simple or delicious! These crispy, light and airy rings are perfect for a game day get-together — all the taste at about half the calories. Serve them with our yummy...
View ArticleRecipe: Cauliflower Pizza Bites
Get all the good flavor of pizza without the fat and calories! This low-calorie, low-fat recipes uses riced cauliflower, ricotta cheese, oregano, basil, Parmesan cheese and other yummy ingredients for...
View ArticleRecipe: Simple Skinny Queso
Cheese lovers, rejoice! This Simple Skinny Queso recipe is the answer to your weight loss prayers! We combine cornstarch, almondmilk, tomatoes, cheese and all kinds of yummy ingredients for a warm,...
View ArticleRecipe: Buffalo Chicken Pinwheels
For a super yummy appetizer that won’t ruin your diet, these simple Buffalo Chicken Pinwheels are the way to go! Combine chicken, spinach, onions, blue cheese and buffalo sauce on high-fiber wraps for...
View ArticleRecipe: Skinny Zucchini Nachos
The key for successful zucchini chips is to not cut them too thick or too thin (between 1/8″ – 1/4′”) and to not douse them in oil. Cooking times will vary by thickness and baking pan heaviness. In...
View ArticleRecipe: Tea Time Cucumber + Cheese Sandwiches
Sandwiches should not be limited to two slices of bread. Get a refreshing snack and a truly crisp sandwich by using cucumbers! These may be a delicate, dainty snack but they will truly fight off the...
View ArticleRecipe: Skinny Coconut Shrimp
Lime and coconut go together like peanut butter and jelly! This sweet and zesty combo deliver a one-two punch of delicious! Instead of deep frying the shrimp, our recipe keeps the crunch while tossing...
View ArticleRecipe: Turkey Meatball Sliders
This recipe is going to forever rid the notion that slimmed-down meals lack flavor. These Turkey Meatball Sliders are savory, juicy, and best of all, totally healthy! The zesty Italian seasoning and...
View ArticleRecipe: Ultimate Pizza Quesadilla
PrintUltimate Pizza Quesadilla Prep time: 10 minutes Cook time: 6 minutes Yield: 4 servings Serving size: 1 quesadillaIngredients2 tsp extra virgin olive oil (½ tsp per tortilla) 4 — Large (9”) La...
View ArticleRecipe: Oven Baked ‘Fried’ Green Tomatoes
What do you get when you combine a juicy green tomato and a lightly breaded, flavorful crust? Tastes that will remind you of nothing but the South! With hints of cayenne and paprika, these succulent...
View ArticleRecipe: Mini Cheese Cauliflower Cakes
PrintRecipe: Mini Cheese Cauliflower Cakes Prep time: 10 minutes Cook time: 40 minutes Yield: 4 servings Serving size: 3 mini cakesIngredients2 – 12 oz bags frozen cauliflower florets ½ cup plain...
View ArticleRecipe: Watermelon, Feta and Mint Salad
This light and refreshing salad is the perfect way to cool down this summer. And at 91 calories per serving, you can afford to go for seconds (or thirds)! Some quick tips for preparing this recipe: •...
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